The 10 Best Ways To Take Care Of Your Skin

The 10 Best Ways To Take Care Of Your Skin

built on habits. From our morning coffee or tea to the side of the bed we sleep on, our procedures shape our days and our physiques.

While the term “habit” often has a harmful connotation, we can also generate habits that are helpful to our health and the health of our skin.

From exercise and diet to product choices, here are ten habits that can help you continue healthy, beautiful skin.

Wash Your Face

 

1. Wash Your Face

Washing your face removes dirt, oils, and bacteria that collect and make your pores appear superior. You should wash your face when you wake up to take away dirt and oils, and again before bed to remove makeup and filth from the day.

You should also wash your face after your perspiration or work out. You should use a mild.

2. Get More Sleep

“Beauty Sleep” is a real article. Our bodies need 6 to 8 hours of restful sleep every night to reinstate, rejuvenate and repair. It’s like visiting the spring of youth every night, as our skin produces new collagen when we sleep.

To maintain strong sleep cleanness, experts recommend a regular sleep schedule and a cool (65℉), dark environment. Build thirty minutes into your schedule to breeze down before bed; this is a great time to wash your face and use our Beauty Sleep set, full of powerful antioxidants that help to darn your skin overnight.

Our lives are

Breathe Clean Air

 

3. Breathe Clean Air

Heavy air contamination, cigarette smoke, and artificial perfumes can harm our skin health, forming harmful free radicals and causing skin exasperations. If you can’t avoid these, help reparation your skin with nontoxic products.

Use natural, organic face wash and products with antioxidants to help undo the damage dirty air does to your skin.

4. Use Antioxidants

Free radicals cause damage to our skin and physique. They are made from fried foods, alcohol, and pesticides. However, antioxidants can neutralize free radicals, like natural protectors.

It’s vital to eat foods with antioxidants such as dark chocolate, blueberries, raspberries, strawberries, and pecans.

It is just as imperative to use skincare products that include antioxidants, such as Vitamin C, Green Tea, Olive Leaf, Licorice Root, and Pomegranate.

Our Antioxidant Skin Boost is a great quality antioxidant Vitamin C and can be added to serums or moisturizers.

The 10 Best Ways To Take Care Of Your Skin

5. Exfoliate Your Face

Look for gentle exfoliating makings like alpha hydroxy acids (AHA), which are found in natural fruit acids. Alpha hydroxy acids disband the skin’s natural “glue” that holds on to dead skin cells, gently removing them without polishing.

Alpha hydroxy acids also act as a humectant, drawing moisture to the skin. Our Fruit Acid Toner is great for mild exfoliation.

6. Exercise Regularly

Exercise helps increase blood flow, portraying oxygen into and free radicals away from the skin. Exercise also helps diminution stress and improve sleep quality. Make sure to wash your face after drenched workouts. 

7. Use A Moisturizer

Using a moisturizer every day is vital for every skin type, whether it is dry, oily, mature, or acne-prone. Proper moisturizing helps prevent dry, flaky skin and keeps skin cells performance at their best, preventing fine lines and wrinkles from forming.

Our Citrine Complete Botanical Treatment is a mixture of moisturizers and serum that hydrates and nourishes the skin. Intensive Eye Repair, with black cumin seed oil, can be used on any lines and lines on your face that need a little extra care.

Drink-Water

 

8. Drink Water

Drinking water feeds the skin from the exclusive. Dehydrated skin can look dull, be tickly and dry and make lines more noticeable.

It can also improve dark areas around your eyes and nose. Alcohol and coffee dehydrate the skin.

Drinking plenty of water keeps skin hydrated and can give your skin a healthy afterglow. Eating fruits and vegetables, bodybuilding and restful sleep can all help keep skin hydrated, too.

The 10 Best Ways To Take Care Of Your Skin

9. Wear Sunscreen

The sun causes the majority of mature skin. Too much sun can cause serious skin damage, contributing to dryness and forming harmful free radicals.

Sunscreens provide important protection from the sun’s harmful rays and should be worn when you are in the sun for long periods of time. You should also wear protective clothing and limit sun experience.

10. Read Ingredient Lists    Take Care

Quality makings make quality products. While There are few skincare guidelines in the United States(and very few ingredients are banned), the European Union (EU) has stricter regulations and bans over 1,300 ingredients.

That is why Sally B’s products are made with fixings that align with EU regulations. We use organic and Fair Trade fixings whenever they are available and don’t use harmful artificial ingredients. It is important to read and understand fixings, but it can be overwhelming.

Here are a few of the things you should always avoid: mineral oil, parabens, propylene glycol, and artificial perfume. The Environmental Working Group is also a good store.

Healthy, glowing skin is possible and we’re here to help you. If you’re new to natural products or not noted with Sally B’s Skin Yummies, a good place to start is with these two customer favorites,

Tamanu Luxury Facial Antiseptic and Citrine Complete Botanical Treatment. We’re glad you’re here and we wish you good health on your skincare journey.

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